Day 1

14 February 2015

Breakfast:

3 Egg whites (cooked using grapeseed oil) and 1/4 cup of turkey pepperoni

2 Cups of Water

Snack:

5 Triscuit Garden Herb Crackers

Lunch:

Chipotle- chicken bowl with lettuce, black beans, mild salsa, some lettuce

1 chocolate oyster from Godiva (it is valentine's day!)

Elliptical for 1.5 miles

Walk for 30 Minutes

1 cup of oolong tea

Dinner:

Valentines Dinner at a Thai Restaurant. Chicken with cashew and watercress as well as Basil Beef (spicy). 3 Cups of water. No rice.